Empowering Wellness Through Yoga Practices

योगध्यान, अध्यात्म, आरोग्यता, उद्यमशीलता र जीवन जिउने कलाको अभ्यासमार्फत समाजमा रूपान्तरण ल्याउने ।

To bring transformation in society through the practice of yoga and meditation, spirituality, wellness, entrepreneurship, and the art of living.

A group of people engaged in a spiritual or meditative practice, sitting in a row with hands raised in prayer or meditation gestures. The setting appears to be outdoors with a natural backdrop and metal fencing. The atmosphere is serene and focused.
A group of people engaged in a spiritual or meditative practice, sitting in a row with hands raised in prayer or meditation gestures. The setting appears to be outdoors with a natural backdrop and metal fencing. The atmosphere is serene and focused.
Our Mission (ध्येय):
Our Vision (दृष्टिकोण):

मनुष्य जीवनमा स्वास्थ्य, खुसियाली र आत्मजागरणको अभ्युत्थान गर्ने ।

To uplift health, happiness, and self-awakening in human life.

Core Objectives (मुख्य उद्देश्यहरू):

योग, ध्यान तथा आरोग्य पर्यटनमा आधारित उद्यमशीलताको विकास।

कार्यक्रम सुरूवातको ५ वर्षभित्र ५ लाख रोजगारी सिर्जना गर्नु।

सेवा, तालिम र उत्पादनमार्फत विश्वस्तरमा योग उद्योग (Yoga Industry) को विस्तार।

नेपाललाई योग, ध्यान तथा आध्यात्मिक शिक्षाको केन्द्रका रूपमा विश्वमा स्थापित गर्नु।

नेपाल योग अलाइन्सको स्थापना गरी विश्वस्तरमा योग प्रमाणीकरणको व्यवस्था गर्नु।

Core Values (मूल मूल्यहरू):

  • आरोग्यता (Wellness) शारीरिक, मानसिक, भावनात्मक र आध्यात्मिक स्वास्थ्यमा सन्तुलन,

  • नवप्रवर्तन (Innovation) मौलिकता र सिर्जनशीलताको आधारमा नवनिर्माण,

  • प्रामाणिकता (Authenticity) विचार, बोली एवं व्यवहारमा एकरूपता र सत्यता,

  • सहकार्य (Cooperation) घर, परिवार, समाज, विश्व र प्रकृतिको सम्मान एवं सहकार्य,

  • स्वतन्त्रता (Freedom) सामयिक, आर्थिक, राजनैतिक, मनोवैज्ञानिक र आध्यात्मिक लगायत समग्र स्वतन्त्रता,

  • उद्यमशीलता (Entrepreneurship) योग, ध्यान, आरोग्यता र अध्यात्म सहित जीवन जिउने कलाको व्यावसायिक विकास,

  • आत्मजागरण (Self–Awakening) आत्म–बोध, आत्म–चेतना र आध्यात्मिक उन्नतिको निरन्तर यात्रा ।

Location Info

Our wellness center is located in Nepal, where we offer physical and online yoga training focused on Nepali eastern yoga meditation.

Center

Wellness Center, Nepal

Hours

9 AM - 5 PM

Yoga Projects

Promoting Nepali yoga and meditation through various training programs.

A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
Online Yoga Classes

Accessible yoga training for everyone, anytime, anywhere.

A group of people are sitting cross-legged on yoga mats in an outdoor setting, likely a park or open area. They appear to be engaged in a meditation or yoga session, with a serene and calm demeanor. The setting includes a few trees, a wooden building in the background, and a distant view of a hillside. The image is in black and white, adding a timeless and tranquil feel to the scene.
A group of people are sitting cross-legged on yoga mats in an outdoor setting, likely a park or open area. They appear to be engaged in a meditation or yoga session, with a serene and calm demeanor. The setting includes a few trees, a wooden building in the background, and a distant view of a hillside. The image is in black and white, adding a timeless and tranquil feel to the scene.
Wellness Center

Physical training and meditation sessions in Nepal's serene environment.

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
Community Outreach

Engaging local communities through yoga and wellness initiatives.

Online Training

Flexible online sessions tailored to individual wellness needs.

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Wellness

Join our online yoga classes for wellness.

Meditation

Training

info@abhyudayom.org

+977-9767096555

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